This Mediterranean Whole Grain Salad contains a wealth of wholesome foods that all meld together to make the perfect savory salad. Filled with tomatoes, squash, onions, sorghum, chickpeas and more, it’s got all the goodies the Mediterranean diet has to offer. Mix it up for next time friends come over or meal prep it for the week for lunch.
Read MoreThis easy, delicious recipe is sure to bring a taste of home and summer, but is also a savory and nutritious comfort food for all year long. This version is a fast crock-pot recipe but can also be fancied up and baked in a stunning spread.
Read MoreIf you know you should eat more veggies, but HATE soggy greens, this recipe is for you. Roasting gives green beans a crisp crunch. Topping with sorghum adds texture and a serving of whole grains. (Plus did you know sorghum has more antioxidants than blueberries?) It’s a win-win!
Read MoreIf you’re looking for a healthy snack, or your kid loves hummus as much as mine does (she asks for it at every meal!), then this recipe is for you. Chickpeas are filled with protein and fiber and when roasted up they make for an easy to grab on-the-go snack.
Read MoreButter, honey, garlic, lemon and parsley - what more could you ask for? This sweet and savory salmon dish is sure to please even the pickiest eaters in your home!
Read More
Ready to lose weight, and keep it off? Check out my new book detailing all the ticks and tricks I teach my clients to lose weight and get you to your best and healthiest you, with tips for ways you can start TODAY. Click here for more info!
Gotta pay the bills, and buy the blueberries. ;)
Stay in touch!
